Weigh In record (no journal entry) for 03 May 2016
|
77.1 kg
Lost so far: 5.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 41.57g | Prot: 61.56g | Carbs: 168.96g.
Breakfast: Paladin Kräuterquark, Milch 1,5%, Milram Frühlingsquark Leicht, Harry Mehrkornbrötchen (70g). Lunch: Aldi Krustenschinken, Golden Delicious Äpfel, Goldähren Bauernschnitten, Gartenkrone Cornichons. Dinner: Hartgekochtes Ei, Grillmeister Puten-Hacksteaks, Champignons, Delikato Joghurt Dressing, Gemischter Salat, Barbecue-Soße. Snacks/Other: TiP Salzbrezeln, Salzbrezeln, Weintrauben, Erdbeeren, Milch 1,5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donna.Gracia's Weight History
|