Weigh In record (no journal entry) for 03 May 2016
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116.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 28.18g | Prot: 36.87g | Carbs: 91.88g.
Breakfast: Doria Bucaneve, Parma Prosciutto Crudo, Pane Italiano, Parmalat Latte Parzialmente Scremato. more...
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Losing 4.9 kg a Week
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