tamira_gun's Journal, 24 Nov 09

It's official! I've lost 10kg since I started dieting three months ago!! Halfway mark :-)

View Diet Calendar, 24 November 2009:
1672 kcal Fat: 37.36g | Prot: 52.53g | Carbs: 197.40g.   Breakfast: banana, Bread. Lunch: Vache qui rit light, cracotte, Vegetarian Vegetable Soup (Prepared with Water). Dinner: pad thai sauce, noodles, chicken, vegetable stir-fry. Snacks/Other: wine, chips. more...
2165 kcal Exercise: Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 15 minutes. more...

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tamira_gun's Weight History


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