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Beckysplan
Journal
02 May 16
Beckysplan's Journal, 02 May 16
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Weigh In record (no journal entry) for 02 May 2016
97.5 kg
Lost so far:
14.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2016:
638 kcal
Fat: 43.86g | Prot: 30.52g | Carbs: 28.48g.
Breakfast:
Cheddar Cheese, Boiled Egg, Nature Made Chewable Vitamin C, One A Day Women's Vitacraves Gummies.
Lunch:
Sargento String Cheese Mozzarella Cheese Snacks, Olive Garden Italian Salad Dressing.
Dinner:
Hard-Boiled Egg, Olive Garden Garden-fresh Salad with Dressing, American Value Green Beans (Canned).
more...
2427 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Beckysplan's Weight History
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