DKSorensen's Journal, 02 May 16

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Weigh In record (no journal entry) for 02 May 2016

80.3 kg Lost so far: 1.4 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:

1527 kcal

Fat: 40.31g | Prot: 68.55g | Carbs: 230.42g. Breakfast: 2% Fat Milk, Back to Nature Classic Granola. Lunch: Taco Cabana Street Tacos. Dinner: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Storck Riesen Chocolate Caramel Candies. more...

2709 kcal

Exercise: Walking (brisk) - 4/mph - 45 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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DKSorensen's Journal, 02 May 16

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DKSorensen's Weight History