Weigh In record (no journal entry) for 02 May 2016
|
80.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 65.84g | Prot: 79.03g | Carbs: 168.53g.
Breakfast: Weight Care Maaltijdshake. Lunch: Gemengde Notenmix, Koekje, Fred & Ed Tomaatjes, Zout, Johma Frisse Tonijnsalade, Gekookt Ei, Bruine Boterham, Johma Twents Kruidentuintje. Dinner: Avondeten. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|