Weigh In record (no journal entry) for 02 May 2016
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85.9 kg
Lost so far: 32.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 86.08g | Prot: 100.85g | Carbs: 146.36g.
Breakfast: Himbeeren, Edeka Sauerkirschen, Leichter Genuss Joghurt Mild 0,1%, Gekochtes Ei, Pflaumen, Linessa Light Salami 1A, REWE Eiweißbrot, Westcliff Zitronen Teegetränk, Fol Epi Classic Hauchfein, Banane. Dinner: Aldi Brezel, Eifel Bauern-Sülze. Snacks/Other: Ferrero Rocher. more...
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2904 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 5 hours, Resting - 8 hours and 10 minutes, Zumba - 30 minutes, Cross Training - 20 minutes. more...
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Losing 4.9 kg a Week
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