dhiana widhiyastuti's Journal, 02 May 16

Weigh In record (no journal entry) for 02 May 2016
59 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:
579 kcal Fat: 22.07g | Prot: 13.86g | Carbs: 84.99g.   Breakfast: Multigrain Bread. Lunch: Kentang Goreng (Buatan) Rumah, Multigrain Bread, Rice-A-Roni Chicken & Mushroom, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Brownies. more...
1654 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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dhiana widhiyastuti's Weight History


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