Weigh In record (no journal entry) for 02 May 2016
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 7.95g | Prot: 15.30g | Carbs: 81.65g.
Breakfast: Kornet Daging Punggung Sapi (Diawetkan), Quaker Quickcook Oatmeal. Lunch: Super Bubur Buryam. more...
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Losing 2.3 kg a Week
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