Weigh In record (no journal entry) for 01 May 2016
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3120 kcal
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Fat: 187.86g | Prot: 273.52g | Carbs: 76.35g.
Breakfast: Weider Gold Whey, Milbona Haltbare Vollmilch, Holzbauer Cabanossi, Gekochtes Ei, SPAR Natur Pur Bio Vollkorn Reiswaffeln. Lunch: Halbes Hähnchen. Dinner: Vier Diamanten Thunfisch Naturell, Lovilio Mozzarella, Lidl Dattelcherrytomaten, Gurke (Geschält), Balsamico, Olivenöl, Milbona Haltbare Vollmilch, Weider Gold Whey. more...
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steady weight
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