Weigh In record (no journal entry) for 01 May 2016
|
123.1 kg
Lost so far: 29.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 30.45g | Prot: 27.97g | Carbs: 90.58g.
Breakfast: Cappy Karışık Meyve Suyu, Acuka, Peynirli Börek, Pınar Aç Bitir Hindi Salam, Tavuk Sosisi, Yağsız Kızarmış Yumurta. Dinner: Menemen. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EdwardSword's Weight History
|