Mrselfdestrct's Journal, 01 May 16

Weigh In record (no journal entry) for 01 May 2016
101.1 kg Lost so far: 77.0 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2016:
739 kcal Fat: 21.78g | Prot: 75.42g | Carbs: 52.80g.   Breakfast: Popchips Original Potato Chips, Tesco Chicken & Sweetcorn Sandwich. Lunch: Chicken Breast Meat. Dinner: Chicken Breast Meat. more...
Losing 7.7 kg a Week

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Mrselfdestrct's Weight History


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