Geil. 😁
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83.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 63.53g | Prot: 83.89g | Carbs: 277.01g.
Breakfast: Kiwi, Lindenhof Maasdamer, Gekochtes Ei, Milfina Butter, REWE Bäcker Brötchen, BioBio Landhonig, Hofmaier Lachsschinken, Kaffee mit Milch. Lunch: Wassermelone, Aldi Frischkäsefass Cremig-Sahnig, Jentschura Tischlein Deck Dich. Dinner: REWE Bäcker Brötchen, Wilhelm Brandenburg Schweine Nackensteak, Bratwurst. Snacks/Other: Bier. more...
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Losing 1.8 kg a Week
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thu-online's Weight History
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