Weigh In record (no journal entry) for 30 April 2016
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45.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 9.69g | Prot: 54.21g | Carbs: 154.90g.
Breakfast: Ambrosoli Miele, Panmonviso Fette Biscottate Iposodiche, Activia Zero, Banana, Cerealvit Fiocchi d'avena, Philadelphia Balance, Esselunga Petto di Pollo al Forno, Albume d'uovo, Myprotein Pro Milk 50. Lunch: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Marmellate e Conserve, Pane Bianco. Snacks/Other: Pesoforma Barrette Cereali e Cioccolato. more...
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Losing 1.4 kg a Week
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Dania_76's Weight History
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