Weigh In record (no journal entry) for 29 April 2016
|
86.6 kg
Lost so far: 2.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 105.56g | Prot: 105.80g | Carbs: 25.48g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Ovo Frito, Tomates, Alface Americana, Bife de Fígado. Lunch: Tomates, Músculo Bovino, Alface Americana, Gallo Azeite de Oliva Extra Virgem. Dinner: Aurora Queijo Prato, Gallo Azeite de Oliva Extra Virgem, Ovo Frito, Alface Americana, Abobrinha, Alcatra. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonejambo's Weight History
|