Weigh In record (no journal entry) for 07 October 2011
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83.5 kg
Lost so far: 9.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2011:
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1721 kcal
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Fat: 51.11g | Prot: 65.60g | Carbs: 192.34g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Cream Cheese 80% Less Fat, Fruit Crunch. Lunch: Baked Potato Skins. Dinner: Mozzarella Cheese, Sun-Dried Tomatoes (In Oil, Drained), Cream Cheese 80% Less Fat, Spaghetti. Snacks/Other: Zinfandel Wine. more...
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Gaining 0.3 kg a Week
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stellabystarlight's Weight History
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