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I feel good today, going to work hard this weekend to stay on track. Made myself go to the gym last night. I really didn't want to, but once I was there I got my workout in and felt really good about it. I was starving last night when I got home. Ate a bit more calories than I wanted to, but I ate good food that was still on plan. Could have been much worse.
View Diet Calendar, 07 October 2011:
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3441 kcal
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Fat: 182.96g | Prot: 255.14g | Carbs: 85.16g.
Breakfast: provolone string cheese, Heavy Cream, coffee, oscar meyer fully cooked bacon. Lunch: planters salted peanuts, Iced Coffee with Cream, caramel chocolate peanut nougat, provolone string cheese. Dinner: Light Beer, provolone string cheese, Original Pork Rinds, Chicken Capri, Cheddar Cheese. Snacks/Other: Celery. more...
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2513 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour. more...
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