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SKINNY THINKING
Journal
07 Oct 11
SKINNY THINKING's Journal, 07 Oct 11
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Weigh In record (no journal entry) for 07 October 2011
110.6 kg
Lost so far:
14.6 kg
.
Still to go:
8.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 October 2011:
1300 kcal
Fat: 78.00g | Prot: 45.00g | Carbs: 103.00g.
Breakfast:
protein bar.
Lunch:
CHILIS RANCH DRESSING, CHILIS SALAD, CHILIS 1 BLT.
more...
3507 kcal
Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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SKINNY THINKING's Weight History
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