Weigh In record (no journal entry) for 28 April 2016
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77.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 34.00g | Prot: 29.37g | Carbs: 66.58g.
Breakfast: Jajko na Twardo, Lidl Bułka Pszenna, Herbata bez Cukru, Mlekovita Masło Polskie. Lunch: Mlekpol Mleko 3,2%, Łaciate Masło Extra, Biedronka Chleb Wieloziarnisty. more...
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Losing 1.1 kg a Week
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abramakabra's Weight History
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