Date Started: 05 Sep 19

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 90.5 kg
29 Jun 24	87.8 kg	Reasonably Well
23 Jun 24	87.9 kg	Reasonably Well
22 Jun 24	88 kg	Reasonably Well
21 Jun 24	88.2 kg	Reasonably Well
20 Jun 24	88.8 kg	Reasonably Well
08 Jun 24	87.9 kg	Reasonably Well
07 Jun 24	88.3 kg	Reasonably Well
22 May 24	86.7 kg	Reasonably Well
21 May 24	87.1 kg	Reasonably Well
14 May 24	88.2 kg	Reasonably Well
13 May 24	88.8 kg	Reasonably Well
12 May 24	90.5 kg	Reasonably Well
03 Apr 24	83.4 kg	Reasonably Well
02 Apr 24	84 kg	Reasonably Well
01 Apr 24	84.4 kg	Reasonably Well
28 Mar 24	83.1 kg	Reasonably Well
26 Mar 24	83.3 kg	Reasonably Well
23 Mar 24	82.2 kg	Reasonably Well
21 Mar 24	82.5 kg	Reasonably Well
20 Mar 24	82.6 kg	Reasonably Well
19 Mar 24	82.4 kg	Reasonably Well
18 Mar 24	82.3 kg	Reasonably Well
17 Mar 24	82.4 kg	Reasonably Well
16 Mar 24	82.7 kg	Reasonably Well
14 Mar 24	82 kg	Reasonably Well
13 Mar 24	82.5 kg	Reasonably Well
10 Mar 24	82.6 kg	Reasonably Well
09 Mar 24	83 kg	Reasonably Well
07 Mar 24	82.9 kg	Reasonably Well
06 Mar 24	83.5 kg	Reasonably Well
04 Mar 24	83.3 kg	Reasonably Well
28 Feb 24	83 kg	Reasonably Well
27 Feb 24	83.8 kg	Reasonably Well
23 Feb 24	83.7 kg	Reasonably Well
22 Feb 24	83.8 kg	Reasonably Well
21 Feb 24	84.4 kg	Reasonably Well
19 Feb 24	84.7 kg	Reasonably Well
16 Feb 24	84.9 kg	Reasonably Well
12 Feb 24	84.6 kg	Reasonably Well
10 Feb 24	84.8 kg	Reasonably Well
08 Feb 24	84.4 kg	Reasonably Well
07 Feb 24	85.2 kg	Reasonably Well
06 Feb 24	86 kg	Reasonably Well
04 Feb 24	84.8 kg	Reasonably Well
03 Feb 24	85.4 kg	Reasonably Well
02 Feb 24	85.9 kg	Reasonably Well
01 Feb 24	85.4 kg	Reasonably Well
31 Jan 24	86 kg	Reasonably Well
30 Jan 24	86.1 kg	Reasonably Well
29 Jan 24	85.9 kg	Reasonably Well
28 Jan 24	87 kg	Reasonably Well
27 Jan 24	85.9 kg	Reasonably Well
26 Jan 24	86.4 kg	Reasonably Well
25 Jan 24	86.9 kg	Reasonably Well
23 Jan 24	86.3 kg	Reasonably Well
20 Jan 24	87.1 kg	Reasonably Well
17 Jan 24	87.1 kg	Reasonably Well
16 Jan 24	87.1 kg	Reasonably Well
15 Jan 24	87.1 kg	Reasonably Well
14 Jan 24	87.1 kg	Reasonably Well
13 Jan 24	87.9 kg	Reasonably Well
12 Jan 24	87.4 kg	Reasonably Well
11 Jan 24	87.9 kg	Reasonably Well
10 Jan 24	88.1 kg	Reasonably Well
09 Jan 24	88.2 kg	Reasonably Well
08 Jan 24	88.3 kg	Reasonably Well
07 Jan 24	88.4 kg	Reasonably Well
23 Dec 23	84.7 kg	Reasonably Well
04 Sep 23	78.1 kg	Reasonably Well
24 May 23	80.3 kg	Reasonably Well
12 May 23	81.3 kg	Reasonably Well
22 Apr 23	77.2 kg	Reasonably Well
11 Apr 23	77.4 kg	Reasonably Well
08 Apr 23	78.8 kg	Reasonably Well
04 Apr 23	78.5 kg	Reasonably Well
29 Mar 23	77.5 kg	Reasonably Well
28 Mar 23	77.7 kg	Reasonably Well
26 Mar 23	77.9 kg	Reasonably Well
22 Mar 23	77.7 kg	Reasonably Well
21 Mar 23	78 kg	Reasonably Well
17 Mar 23	78.1 kg	Reasonably Well
09 Mar 23	78.3 kg	Reasonably Well
08 Mar 23	78.4 kg	Reasonably Well
06 Mar 23	78.8 kg	Reasonably Well
28 Feb 23	79 kg	Reasonably Well
22 Feb 23	77.9 kg	Reasonably Well
21 Feb 23	77.8 kg	Reasonably Well
19 Feb 23	78 kg	Reasonably Well
18 Feb 23	78.4 kg	Reasonably Well
16 Feb 23	78.9 kg	Reasonably Well
15 Feb 23	78.8 kg	Reasonably Well
06 Feb 23	79.3 kg	Reasonably Well
02 Feb 23	79.1 kg	Reasonably Well
01 Feb 23	79.4 kg	Reasonably Well
31 Jan 23	79.5 kg	Reasonably Well
30 Jan 23	79.9 kg	Reasonably Well
29 Jan 23	80 kg	Reasonably Well
20 Jan 23	80.6 kg	Reasonably Well
19 Jan 23	80 kg	Reasonably Well
18 Jan 23	80.1 kg	Reasonably Well
17 Jan 23	80.5 kg	Reasonably Well
16 Jan 23	80.1 kg	Reasonably Well
15 Jan 23	81 kg	Reasonably Well
14 Jan 23	81.7 kg	Reasonably Well
12 Jan 23	81.8 kg	Reasonably Well
22 Nov 20	70.9 kg	Reasonably Well
10 Nov 20	70 kg	Reasonably Well
01 May 20	74.3 kg	Reasonably Well
24 Dec 19	67.5 kg	Reasonably Well
06 Dec 19	67.7 kg	Reasonably Well
05 Dec 19	68.3 kg	Reasonably Well
02 Dec 19	68.8 kg	Reasonably Well
16 Nov 19	68.3 kg	Reasonably Well
31 Oct 19	68.9 kg	Reasonably Well
26 Oct 19	68.2 kg	Reasonably Well
25 Oct 19	68.7 kg	Reasonably Well
20 Oct 19	69 kg	Reasonably Well
16 Oct 19	69.6 kg	Reasonably Well
14 Oct 19	69.6 kg	Reasonably Well
13 Oct 19	70.1 kg	Reasonably Well
10 Oct 19	70.4 kg	Reasonably Well
06 Oct 19	69.5 kg	Reasonably Well
04 Oct 19	70 kg	Reasonably Well
02 Oct 19	70.5 kg	Reasonably Well
29 Sep 19	71 kg	Reasonably Well
15 Sep 19	70.2 kg	Reasonably Well
11 Sep 19	71 kg	Reasonably Well
08 Sep 19	71.4 kg	Reasonably Well
05 Sep 19	90.5 kg	Reasonably Well

Date Started: 03 Jun 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72.7 kg
11 Jun 19	72.3 kg	Reasonably Well
03 Jun 19	72.7 kg	Reasonably Well