Weigh In record (no journal entry) for 28 April 2016
|
78.4 kg
Lost so far: 4.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 62.10g | Prot: 93.94g | Carbs: 198.19g.
Breakfast: Tomme de Savoie, Pain Blanc. Lunch: Melon, Spaghetti Bolognaise, Entrecôte de Boeuf, Vinaigrette, Carrefour Betteraves Rouges. Dinner: Barilla Penne Rigate, Mozzarella, Tomates, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Pistaches Grillées à Sec (sans Sel Ajouté), Banane, Carrefour Fromage Blanc 3,2%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farine74's Weight History
|