Weigh In record (no journal entry) for 28 April 2016
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85.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3061 kcal
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Fat: 118.05g | Prot: 217.75g | Carbs: 284.16g.
Breakfast: Yoplait Silouhette Fromage Blanc 0%, Marque Repère Chocolat Noir Corsé Pâtissier, Sojasun Boisson Végétale Nature, MyProtein Impact Whey Isolate, Banane, Oeuf. Lunch: Auchan Huile de Noisette, Entremont Light 14%, Lesieur Huile de Pépins de Raisin, Auchan Huile de Colza, Cauvin Huile de Lin, Auchan Germes de Soja, Petit Navire Thon au Naturel, Oignons, Tomates, Poivrons Verts, Courgette. Dinner: Puget Huile d'olive Vierge Extra, Brocoli, Escalope de Poulet. Snacks/Other: Celnat Farine de Riz Complet, Manioc. more...
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Gaining 2.1 kg a Week
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Thony974's Weight History
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