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126.4 kg
Lost so far: 13.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 42.59g | Prot: 138.02g | Carbs: 205.70g.
Breakfast: Optiwell Schoko Pudding, Gartenkrone Weißer Spargel, Gebratenes, Paniertes Schweinekotelett, Salzkartoffeln, Äpfel, Eiweißshake, Fettreduzierter Milchkaffee. more...
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Gaining 2.8 kg a Week
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