Weigh In record (no journal entry) for 27 April 2016
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85.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3055 kcal
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Fat: 112.74g | Prot: 196.70g | Carbs: 326.12g.
Breakfast: Banane, Amandes, Noix de Cajou, Sojasun Boisson Végétale Nature. Lunch: Champignons, Parmesan (Râpé), Maggi Bouillon de Volaille Dégraissé, Auchan Riz Arborio Pour Risotto, Huile d'Olive. Dinner: Oignons, Carottes, Bavette de Boeuf. Snacks/Other: Sojasun Boisson Végétale Nature, MyProtein Impact Whey Isolate, Manioc, Oeuf, Celnat Farine de Riz Complet. more...
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Losing 7 kg a Week
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Thony974's Weight History
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