Weigh In record (no journal entry) for 26 April 2016
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88.4 kg
Lost so far: 0.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 80.51g | Prot: 88.87g | Carbs: 169.01g.
Breakfast: Egg (Whole), Egg White, Oranges, Orange Juice. Lunch: Grapes, Gala Apples, Light Tuna Fish (Drained Solids In Water, Canned), Best Foods Olive Oil Reduced Fat Mayonnaise, Sweet Pickle Relish, Celery, Great Value Romaine Lettuce. Snacks/Other: Sweet or Dark Chocolate, Cream Puffs (Includes Eclair), Chocolate Chips. more...
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3303 kcal
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Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Shoveling - 15 minutes, Shopping - 30 minutes, Yard Work (gardening) - 30 minutes, Resting - 8 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Desk Work - 4 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Beezhive's Weight History
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