Xelen94's Journal, 26 Apr 16

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Weigh In record (no journal entry) for 26 April 2016

51.7 kg Lost so far: 4.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:

1040 kcal

Fat: 45.11g | Prot: 30.57g | Carbs: 132.17g. Breakfast: Овсяная Каша на Воде, Победа Шоколад 72% на Стевии. Lunch: Домик в деревне Кефир 1%, Яблоко Голден, Макдоналдс Мороженое Рожок. Dinner: Ореховая Роща Смесь из Орехов и Изюма, Лакомо Творог 0%. more...

1992 kcal

Exercise: Running - 6/mph - 40 minutes, Swimming (slow) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Crossfit - 1 hour. more...

Gaining 0.3 kg a Week

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Xelen94's Journal, 26 Apr 16

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