Weigh In record (no journal entry) for 26 April 2016
|
54 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 33.72g | Prot: 20.85g | Carbs: 35.54g.
Breakfast: Domatesler, Mis Üçgen Peynir, Zeytin, Kızarmış Yumurta. Lunch: Kuru İncir, İçli Köfte. Dinner: Mevsim Salata, Kabak Yemeği. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
badeliso's Weight History
|