Weigh In record (no journal entry) for 26 April 2016
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60.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 24.35g | Prot: 32.97g | Carbs: 56.11g.
Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Panquecas Simples, Alface Americana, Camil Feijão Carioca Temperado Cozido. Dinner: Cenouras, Coqueiro Patê de Atum, Limiar Pão de Forma Integral Multigrãos. more...
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Gaining 0.1 kg a Week
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LarissalsDias's Weight History
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