Weigh In record (no journal entry) for 26 April 2016
|
52 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: 100%.
|
|
843 kcal
|
Fat: 28.09g | Prot: 34.85g | Carbs: 118.27g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Tortitas de Avena y Arroz, Pepino (Pelado), Tomates, Zanahorias Pequeñas, Merry Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Aceitunas Verdes. Dinner: Sopa de Pollo. Snacks/Other: Activia Yogur Natural 0%, Níspero, Edulcorantes (Sacarina), Infusiones, Mandarinas, Kiwi, Carrefour Kéfir, Deliplus Semillas de Lino Dorado, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|