Capsulime's Journal, 26 Apr 16

Weigh In record (no journal entry) for 26 April 2016
104.5 kg Lost so far: 7.5 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:
1629 kcal Fat: 84.51g | Prot: 53.05g | Carbs: 168.44g.   Breakfast: St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, Carrefour Lait Demi Écrémé. Lunch: Activia Pruneau, Super U Brillat Savarin, Pâturages Gruyère Râpé, Olives Noires, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Panzani Sauce Tomates Cuisinées, Pain Blanc au Poids. Dinner: Fleury Michon Surimi, Super U Brillat Savarin, Radis, Vinaigrette, Carottes, Concombre (Pelé). more...
3105 kcal Exercise: Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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Capsulime's Weight History


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