Weigh In record (no journal entry) for 25 April 2016
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90 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 55.50g | Prot: 53.54g | Carbs: 232.52g.
Lunch: Indonesia Nasi Goreng. Dinner: Nesquik Kakaopulver, Weihenstephan Haltbare Milch, Kölln Schoko Müsli. Snacks/Other: Nutella Nutella, Lorenz Saltletts. more...
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Gaining 0.2 kg a Week
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IchHierLeo's Weight History
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