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youl26
Journal
25 Apr 16
youl26's Journal, 25 Apr 16
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Weigh In record (no journal entry) for 25 April 2016
78 kg
Lost so far:
8.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2016:
934 kcal
Fat: 28.84g | Prot: 50.13g | Carbs: 115.98g.
Breakfast:
Lune de Miel Miel de Fleurs, planteur des tropiques Cappuccino, Carrefour Pain Complet.
Lunch:
Activia Saveur Coco, Fromage de Chèvre, Canard Rôti (Peau Pas Mangée), Carrefour Pain de Campagne, Ratatouille Maison.
more...
1994 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes.
more...
Gaining 0.1 kg a Week
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youl26's Weight History
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