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irinaivankova
Journal
25 Apr 16
irinaivankova's Journal, 25 Apr 16
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Weigh In record (no journal entry) for 25 April 2016
62.3 kg
Lost so far:
7.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2016:
986 kcal
Fat: 41.74g | Prot: 49.32g | Carbs: 103.66g.
Breakfast:
Каравай Батон Наше Солнышко, Помидоры, Жареное Яйцо, Кофе с Молоком, Сосиски Молочные.
Lunch:
Рыба в Кляре, Картошка Вареная.
more...
1648 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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irinaivankova's Weight History
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