Weigh In record (no journal entry) for 25 April 2016
|
82.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 57.87g | Prot: 61.07g | Carbs: 290.77g.
Breakfast: Clémentines, Confitures et Conserves, Monoprix Beurre Doux, Pain Blanc. Lunch: Clémentines, Carrefour Milk-Shake Substitut de Repas Saveur Vanille. Dinner: Muesli (Fruits Secs et Noix), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Nutella Nutella, Pain au Lait, Pommes Granny-Smith, Banane Plantain. more...
|
|
2486 kcal
|
Exercise:
Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egyptia1964's Weight History
|