Weigh In record (no journal entry) for 25 April 2016
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83.3 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 50.24g | Prot: 85.99g | Carbs: 136.22g.
Breakfast: Дружба Плавленный Сырок, Harry's American Sandwich. Lunch: Агро-Альянс Рис Супер Басмати, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Adrenaline Rush Энергетический Напиток. more...
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Losing 2.8 kg a Week
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