Weigh In record (no journal entry) for 24 April 2016
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2946 kcal
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Fat: 190.41g | Prot: 229.65g | Carbs: 76.55g.
Breakfast: SPAR Natur Pur Bio Vollkorn Reiswaffeln, Holzbauer Cabanossi, Gekochtes Ei, Weider Gold Whey, Milbona Haltbare Vollmilch. Lunch: Wiesentaler Putzen Käsekrainer. Dinner: Balsamico, Olivenöl, Lidl Dattelcherrytomaten, Gurke (Geschält), Lovilio Mozzarella, Vier Diamanten Thunfisch Naturell, Haltbare Vollmilch, Gold Whey. more...
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steady weight
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