JSX84's Journal, 24 Apr 16

Weigh In record (no journal entry) for 24 April 2016
82.3 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:
2946 kcal Fat: 190.41g | Prot: 229.65g | Carbs: 76.55g.   Breakfast: SPAR Natur Pur Bio Vollkorn Reiswaffeln, Holzbauer Cabanossi, Gekochtes Ei, Weider Gold Whey, Milbona Haltbare Vollmilch. Lunch: Wiesentaler Putzen Käsekrainer. Dinner: Balsamico, Olivenöl, Lidl Dattelcherrytomaten, Gurke (Geschält), Lovilio Mozzarella, Vier Diamanten Thunfisch Naturell, Haltbare Vollmilch, Gold Whey. more...
steady weight

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JSX84's Weight History


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