Weigh In record (no journal entry) for 24 April 2016
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78.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 16.06g | Prot: 123.37g | Carbs: 62.99g.
Breakfast: Café. Lunch: Itambé Requeijão Cremoso Light, Tirolez Creme de Ricota Light, Carolina Iogurte Natural Desnatado, Carne do Peito de Frango. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Itambé Leite em Pó Desnatado, Carolina Iogurte Natural Desnatado. more...
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Losing 7 kg a Week
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Deialaura's Weight History
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