navill's Journal, 24 Apr 16

Weigh In record (no journal entry) for 24 April 2016
82 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:
1024 kcal Fat: 39.32g | Prot: 73.26g | Carbs: 99.43g.   Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Oeuf sur le Plat, Carrefour Biscuits Hyperprotéinés à l'orange, Lipton Thé 5 Fruits Rouges. Lunch: Carrefour Biscuits Hyperprotéinés à l'orange. Dinner: Fruite Super Fruits Grenade sans Sucre Ajouté, Savoie Yaourt Yaourt, Huile de Tournesol, Courgette, Poivrons Jaunes Doux, Tomate Cuite, Cabillaud. Snacks/Other: Auchan Banane, Lipton Thé 5 Fruits Rouges. more...
2006 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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navill's Weight History


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