Huseyin Badem's Journal, 24 Apr 16

Weigh In record (no journal entry) for 24 April 2016
72.5 kg Lost so far: 8.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:
1052 kcal Fat: 46.01g | Prot: 86.83g | Carbs: 69.43g.   Lunch: Çupra, Domates Sosu ile Sardalye (Karışım). Dinner: Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye, Waffle. more...
Losing 0.0 kg a Week





Huseyin Badem's Weight History


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