Weigh In record (no journal entry) for 23 April 2016
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55.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 62.41g | Prot: 44.28g | Carbs: 198.56g.
Breakfast: Gut & Günstig Shrimps in Dillsauce, Géramont Weichkäse, Landliebe Erdbeer Konfitüre, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Kerrygold Extra Ungesalzen, Ja! Baguette Brötchen. Lunch: Dolce Gusto Café Au Lait, Milka Choco Moooo. Dinner: Vegetarischer Döner. Snacks/Other: Eierlikör, Magnum Pink, Nimm2 Lachgummi Shakies, Mineralwasser, Mineralwasser, Gerolsteiner Sprudel, Milka Alpenmilch. more...
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1778 kcal
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Exercise:
Driving - 10 minutes, Housework - 20 minutes, Sexual Activity - 15 minutes, Elliptical - 20 minutes, Conditioning exercise (health club) - 1 hour, Sleeping - 10 hours, Resting - 11 hours and 55 minutes. more...
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steady weight
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Susanne.L.'s Weight History
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