Weigh In record (no journal entry) for 23 April 2016
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60.9 kg
Lost so far: 19.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 27.83g | Prot: 42.55g | Carbs: 154.02g.
Breakfast: Coca-Cola Coca-Cola Zéro (Canette), Lipton Thé 5 Fruits Rouges, Oeuf, Carrefour Flocons d'avoine, Banane. Lunch: Salade Verte, Céréal Bio Galette Épeautre et Boulghour aux Petits Légumes, Auchan Bio Galettes de Maïs, Ratatouille Maison. Dinner: Tomates, Salade Verte, Aldi Vinaigre Balsamique, Carrefour Dés de Jambon, Auchan Bio Galettes de Maïs. Snacks/Other: Pomme. more...
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Losing 7 kg a Week
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Beatricesinquin's Weight History
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