Weigh In record (no journal entry) for 22 April 2016
|
94 kg
Lost so far: 24 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 111.04g | Prot: 90.48g | Carbs: 19.72g.
Breakfast: Aguacate, Zwan Salchicha de Pavo Cocktail, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Bokados Chicharrón De Cerdo. Lunch: Costillas de Cerdo. Dinner: Little Caesars Pizza. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|