Weigh In record (no journal entry) for 21 April 2016
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93.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 24.65g | Prot: 70.61g | Carbs: 44.87g.
Breakfast: Carrefour Lait Demi Écrémé, Lotus Speculoos (7,5g). Lunch: Fleury Michon Jambon le Tranché Fin, Leader Price Viande Des Grisons, Eat Sushi Salade de Choux Japonais. Dinner: Socopa Émincés de Porc Moutarde, Salade Verte, Auchan Viande Des Grisons, Maki Saumon. Snacks/Other: Auchan Cacahuètes Grillées à Sec. more...
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Losing 4.9 kg a Week
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jen ifer's Weight History
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