mrijnvis's Journal, 21 Apr 16

Weigh In record (no journal entry) for 21 April 2016

68.9 kg Lost so far: 3.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2016:

126 kcal

Fat: 0.60g | Prot: 4.30g | Carbs: 23.00g. Breakfast: Weet-Bix Weet-Bix. more...

1926 kcal

Exercise: Power Walking - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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mrijnvis's Weight History