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sophiesushi
Journal
21 Apr 16
sophiesushi's Journal, 21 Apr 16
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Weigh In record (no journal entry) for 21 April 2016
53 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2016:
1226 kcal
Fat: 63.18g | Prot: 55.39g | Carbs: 77.24g.
Breakfast:
Sucre Brun, Tartine Beurrée, Leader Price Cappuccino.
Lunch:
Vin de Table Rouge, Jaune d'Oeuf, Carré de Chocolat, Pommes de Terre Frites, Tartare de Boeuf.
Dinner:
Salade d'Huile et de Vinaigre (Recette Maison), Sojasun Steak de Soja à la Provençale.
more...
1317 kcal
Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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sophiesushi's Weight History
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