Weigh In record (no journal entry) for 20 April 2016
|
54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2171 kcal
|
Fat: 70.42g | Prot: 46.16g | Carbs: 167.17g.
Breakfast: AdeS Leche de Soja. Lunch: Tortillas de Papa. Dinner: Panceta, Cebollas, Rúcula, Quilmes Cerveza, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Pan Blanco, Vino Tinto de Mesa, Jengibre. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|