Weigh In record (no journal entry) for 20 April 2016
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124.7 kg
Lost so far: 6.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 17.18g | Prot: 40.19g | Carbs: 79.04g.
Breakfast: Subway Egg White & Cheese on Flatbread. Lunch: Lean Cuisine Simple Favorites Cheddar Potatoes with Broccoli, Tyson Foods Grilled & Ready Sweet Asian Chicken Thigh Fillets. Snacks/Other: America's Choice California Navel Oranges. more...
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Losing 1.4 kg a Week
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bucknutz11's Weight History
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