Weigh In record (no journal entry) for 20 April 2016
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86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 44.66g | Prot: 105.42g | Carbs: 161.35g.
Breakfast: REWE Bio Speisequarkzubereitung Magerstufe, Kölln Haferflocken, Banane, Milch 1,5%, ESN Designer Whey Vanilla. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Willms Bratwurstschnecke, Gelatelli Fruit Dream Vanille Exotic. more...
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Gaining 0.4 kg a Week
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