Weigh In record (no journal entry) for 20 April 2016
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 21.93g | Prot: 44.50g | Carbs: 97.38g.
Breakfast: Сушеный Инжир, Изюм (без Косточек), Азбука Вкуса Каша Пшенная с Тыквой. Lunch: Говядина Лопатка, Чечевичный Суп. more...
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Losing 0.5 kg a Week
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natalikon's Weight History
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