Paula Daniella's Journal, 19 Apr 16

Weigh In record (no journal entry) for 19 April 2016
88 kg Lost so far: 1 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2016:
1452 kcal Fat: 57.31g | Prot: 29.00g | Carbs: 207.62g.   Breakfast: Mexerica. Lunch: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Mandioca Frita, Mandioca Cozida. Dinner: Mandioca Frita, Arroz Integral, Tomates, Almeirão. Snacks/Other: Garoto Chocolate Talento, Esfiha. more...
2717 kcal Exercise: Sleeping - 6 hours, Pedalling - 1 hour, Resting - 17 hours. more...
Losing 1.8 kg a Week

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Paula Daniella's Weight History


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